Kinesiology ball, diameter 65 mm MaxIQ-MD1258B is a small but effective tool for deep treatment of muscle trigger points and myofascial release (MFR).
The kinesiology ball attracts attention with its compactness and functionality. With a diameter of only 6.5 cm, it has the shape of a ball with a smooth surface, which allows it to be conveniently used for massage of various parts of the body. With its help, you can work on the deep layers of muscles and fascia, which helps relieve fatigue and relax tense areas.
Main characteristics:
- Diameter: 6.5 cm. This is the ideal size for a point, targeted effect on small areas of the body.
- Material: Made of high-quality thermoplastic rubber (TPR), which provides the necessary rigidity and durability.
- Stiffness: Usually has a high stiffness to provide the deep pressure needed to work on trigger points.
- Surface: Has a smooth surface that allows the ball to glide over skin or clothing for a smooth massage.
- Weight: Very light, weighs 150 grams.
Purpose and benefits:
- Myofascial release (MFR): The main purpose is a self-massage to relax myofascial structures, relieve tension and muscle pain.
- Point impact: Ideal for hard-to-reach places and specific muscle groups:
- Feet: Effective for preventing flat feet and relieving fatigue.
- Back and neck: Allows you to target the straightening muscles of the spine.
- Buttocks, thighs, calves: Helps relieve stiffness and tension.
- Hands and forearms: Used for massage and muscle development.
- Improves blood circulation: Regular massage stimulates blood flow to the treated areas, which accelerates tissue recovery and nutrition.
- Portability: The compact size allows you to carry the ball with you in your bag and use it at any convenient time - at home, in the office, on a business trip or at the gym.
This tool is a simple but very effective solution for those who want to maintain muscle tone and prevent pain.
This is the ideal massager for those looking for a quick and effective way to relieve muscle tension, improve blood circulation and recover from training. It is great for both professional athletes and those who are actively involved in physical activity or need to relax after a long day.
