The 4-in-1 MaxIQ-MDF057 yoga and fitness massage set made of durable and environmentally friendly EPP material is a universal set for complete myofascial release, muscle tension relief and recovery after physical activity. Thanks to the different shapes and sizes of the elements, the set allows you to effectively work out both large muscle groups and hard-to-reach areas of the body.
The set includes:
- Massage roller 15×30 cm - ideal for deep work on the back, buttocks, thighs. Used to relax muscles after training, improve blood circulation and prevent muscle cramps.
- Peanut ball 5×15 cm - anatomical shape allows you to work out muscles along the spine without touching the vertebrae. Especially useful when working with the neck, back and calf muscles.
- Classic ball 8 cm - used for acupressure of the neck, shoulders, feet, hips. Excellent for working with trigger points and deep muscle layers.
- Mini roller 8×16 cm - a compact roller for working on small areas: hands, calves, forearms, as well as for self-massage in confined spaces.
Main purposes of use:
- Relief of muscle tension and pain: Helps relax tense muscles after physical exertion or prolonged sitting.
- Acceleration of recovery: Improves blood circulation in the muscles, which contributes to faster removal of lactic acid and tissue regeneration.
- Increase elasticity and flexibility: Regular use helps increase the range of motion in the joints and improve the elasticity of muscle fibers.
- Injury prevention: Prepares muscles for training, reducing the risk of injury.
- The elements of the set (roller, balls) allow you to work out both large muscle groups (back, hips), and point, hard-to-reach areas (feet, buttocks, muscles along the spine).
Regular use of this set helps improve blood circulation, increase muscle elasticity, reduce the risk of injuries and accelerate regeneration after intensive training.
This set offers comprehensive body care, improving sports results and overall well-being, which makes it a profitable purchase for people who lead an active lifestyle or spend a lot of time sitting in a sitting position.
