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Rollers on wheels: how to use them correctly for the elderly

With age, not only the pace of life changes, but also a person's physical capabilities. Decreased muscle strength, balance problems, joint pain or the effects of previous illnesses often make it difficult to move independently. In such situations, a roller skate becomes a reliable support that helps maintain activity, safety and independence in everyday life.

What is a roller skate and why is it needed?

A roller skate is a modern walking aid that combines the functions of support and mobility. Unlike classic walkers, a roller is equipped with wheels (usually four), handles with a braking system, as well as additional elements: a seat, a backrest and a basket for personal belongings.

A roller for the elderly allows:

  • maintain balance while walking;

  • reduce the load on the legs, knees and spine;

  • reduce the risk of falls;

  • make rest stops during walks;

  • remain socially active and independent.

That is why this product is often chosen as a roller for grandparents to provide them with comfort and confidence while moving.

When to use a roller

Using a roller for walking is recommended in the following cases:

  • unsteady gait or frequent dizziness;

  • weakness in the legs, rapid fatigue;

  • recovery period after surgery, fractures, stroke;

  • arthrosis, arthritis, osteoporosis;

  • neurological or cardiovascular diseases;

  • fear of falling while walking outside.

The roller is suitable for both daily walks and for moving around in a store, hospital or in a residential complex.

How to use a roller on wheels correctly

In order for the roller to bring maximum benefit and not create additional risks, it is important to follow the correct operating rules.

Correct adjustment
Before starting use, you need to adjust the height of the handles. They should be at the level of the wrists when the person stands straight with their arms down. This helps to avoid overexertion of the shoulders and back.

Proper gait
While moving, you must keep your back straight, do not lean too far forward, move inside the structure of the roller and do not push the roller too far in front of you.

Using the brakes and seat
Before sitting on the seat, the brakes must be fixed. The seat is used only for short rests on a flat surface.

Features of using a roller skate in winter

The winter period is the most traumatic for the elderly, so using a roller skate in the cold season requires increased attention.

Main recommendations:

  • choose a roller skate with large, stable wheels;

  • regularly check the brakes for proper operation;

  • avoid slippery, icy areas;

  • move slowly, without sharp turns;

  • use shoes with non-slip soles;

  • plan walks during the day if possible.

During heavy ice or snowfall, it is better to limit going outside or use the roller indoors.

How to choose and buy a roller skate on wheels

Before buying a roller skate on wheels, it is important to consider the user's height and weight, level of physical activity, conditions of use (at home, outdoors, in winter), the presence of a seat, backrest and basket, as well as the type and size of the wheels.

A properly selected roller skate for the elderly significantly improves the quality of life, helps maintain mobility and confidence in every step.

A roller skate is not just an aid, but an important element of caring for the health and safety of an elderly person. In the MED1 catalog, you can choose and buy a roller skate that will meet individual needs, activity level and season of use.

 

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