The Ball Expander MaxIQ-MD1110 is a compact ball-shaped hand exerciser designed to strengthen the muscles of the forearm, fingers and improve grip strength through squeezing exercises. The benefit of the hand expander is also to relieve stress, as you can feel a relaxing effect when squeezing the exerciser.
The elastic rubber expander is often used in sports training, rehabilitation, and for people who work at a computer to avoid overstrain of the hands.
Description and characteristics
- Material: Made of elastic, durable silicone
- Shape: Have a perfect spherical shape
- Hygiene: The material does not absorb odors, is easily washed with water and is resistant to wear.
Benefits of using the Ball Expander MaxIQ-MD1110:
- Regular use of the ball-shaped expander helps develop strength and endurance of the muscles of the hand, forearm and fingers.
- The wrist expander helps improve finger motor skills and can help in rehabilitation after injuries, operations or in case of tunnel syndrome.
- Hand expanders are often used as anti-stress toys. Squeezing a silicone expander helps to relax, improves concentration and relieves tension.
- Hand trainers are also used in the recovery process after injuries and operations on the hands. They help improve joint mobility and strengthen weakened muscles.
Variety of training with the expander
- Squeeze. The main exercise for training the muscles of the hand.
- Finger rolling. The exercise is good for improving coordination and flexibility of the fingers.
- Isometric hold. Hold the expander in a compressed position for a few seconds to strengthen the muscles.
